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USE AT YOUR OWN RISK. All content is provided for informational purposes only. Always consult a physician before performing this or any other nutrition or exercise program. It is your responsibility to evaluate your own physical condition, and to independently determine whether to perform, use or adapt any of the information or content. Any exercise program may result in injury. Never disregard medical advice received from a professional due to any content published on this site or newsletter without seeking appropriate advice from a physician or other health care professional. Any modifications made to the plan by your physician should be followed. 60-Day Money-Back Guarantee. If you're not satisfied with your program or our service for any reason, you are entitled to a full refund of any payment for any program for 60 days, no question asked. We're that confident in our programs.