Long Term Effects of MMA on Wrestling?

  As far as hand to hand combat goes, I think we can all agree that MMA is the sport of ultimate self defense… Similarly, I think we could all agree that some form of grappling is necessary for Mixed Martial Arts success.. Lets look at some of the Greatest Mixed Martial Artists of all…

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Is The Double Leg The Most Important Takedown In MMA?

I would argue…   Yes! When it’s guaranteed you’ll only have one opponent, and you’re forced to engage in hand to hand combat, the Double Leg takedown proves a wise choice… According to Hyperfly , the Double Leg Takedown wins as MMA’s #1 takedown by a landslide! Beyond the obvious effectiveness that the Double Leg has shown…

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The First 4 Wrestling Positions To Learn For MMA

We have a lot of athletes, instructors, MMA Fighters etc…  come to AttackStyleWrestling.com looking for advice on learning/teaching wrestling.  Many wish to take their MMA game up a notch by integrating wrestling techniques and skills into their existing skill set and others just want to increase their self defense prowess. I have spent some time…

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